RSI (Repetitive Strain Injury)
RSI Diagnosis
An initial examination of the painful area will look for tenderness and swelling, symptomatic of conditions such as Tenosynovitis or Epicondylitis. We also thoroughly examine the cervical and thoracic spine and shoulders as well as the muscular and nervous system which are often involved.
RSI Treatment
Once a diagnosis has been established following orthopaedic and neurological testing, mobilisation and deep tissue massage aim to improve posture, stop pain and restore strength and mobility.
We diagnose and help you correct the causative activities at the root of the problem with advice on changes to sporting techniques as well as height of computer screens and workstations, ergonomic seating, writing slopes, beds and car seats.
We prescribe regular corrective exercises to improve posture and relieve pain.
We assess and treat involved muscles, ligaments and tendons of the shoulders, neck and arm with manipulation, mobilisation, physical therapy muscular massage, ultrasound, laser and /or acupuncture.
Clara Martins - Sayer RSI Clinic : Kensington
Physiotherapy and Massage Therapy
Clara practices in Kensington W8, West London providing RSI diagnostic expertise and muscle tendinitis and ligament treatment with the best massage and physical therapy and physiotherapy injury rehabilitation, Deep Tissue Remedial, Swedish massage, electroacupuncture, myofascial trigger point therapy, shiatsu, acupressure and chinese massage.
Not only is Clara an incredible hands-on physical therapist but also an amazing and intuitive massage therapist with experience in treating all muscle, joint, tendon, ligament injuries, musculo-skeletal pain, back and neck pain.
Clara treats RSI wrist, elbow and shoulder tendonitis, bursitis, shin splints, ankle and achilles problems as well as groin strain, knee tendons, cartilage and ligament injuries, muscle and tendon insertion repetitive strains, hamstring and calf muscle tears, plantar fasciitis, sprained ankle ligaments and achilles tendonitis at Sayer RSI Clinic: Kensington West London.
Clara has a special interest in paediatrics working with children and teenagers suffering muscle injuries and joint pain, nerve pain and breathing problems.
Her RSI massage and expert shoulder injury physiotherapy, hip pain, knee pain and ankle pain clinics as well as physio for neck pain, middle back pain and low back pain is Kensington massage and physiotherapy treatment at its best.
Clara Martin speaks Portuguese, Spanish and English fluently as well as Italian and French.
